What Is Stress Management Coaching? (an article for coaches)

Stress management coaching is supporting a client to reduce and/or manage stress. A client may want stress management coaching because they are stressed and overwhelmed or they may want coaching support in managing stress on an ongoing basis.

Stress management coaching may arise because a client contacts you and asks for coaching support to reduce and/or manage stress or they ask for coaching support in your coaching niche and then raise stress at a later point in the coaching. Alternatively you may be coaching a client in your coaching niche and you notice that they seem stressed and/or may want support with stress management.

As a coach you will be working with clients in your coaching niche but you may want to find out more about stress and how to support clients to reduce and/or manage stress. Stress will change how a client is cognitively, behaviourally, emotionally and physically which will impact the coaching relationship and how you work with a client.

To introduce stress management coaching into your coaching practice you will need to understand more about stress, how to work with clients to reduce and manage stress and how to incorporate stress management coaching into your coaching practice.

To support you with this we have developed an online video based stress management coaching course. For more details and to purchase the course please click on the links below:

Stress management coaching: support your clients with stress

Author: Liz Makin
Published: June 2019

Makin It Happen has a range of personal development online courses to purchase, created by Liz Makin, including anxiety management, communication, resilience, soft skills, stress management, time management and coaching. Liz Makin also provides personalised business coaching, business mentoring and stress management services to business owners, directors, managers and professionals.

Please email Liz@makinithappen.co.uk to arrange a FREE consultation session to discuss our business coaching, business mentoring and stress management services for business owners, directors, managers and professionals.