This eBook by Liz Makin contains 50 practical straightforward stress management tips and strategies to help you manage stress positively at work or in your business.
The eBook includes a wide selection of tips so that there will be something relevant to your individual circumstances and the tips have been grouped into sections for ease of access. You may want to read the eBook from start to finish and use the tips that you feel will work for you or alternatively use it as a source of reference as and when appropriate.
We hope that you find the stress management tips of value to you.
For personalised help with stress at work or in your business please see our stress management services.
Please call Liz on 01780 765270 or email Liz@makinithappen.co.uk to arrange a
FREE consultation session to discuss our business coaching, business mentoring and stress management services for business owners, directors, managers and professionals.